Living mindfully and being healthy
These are the courses that Nhi accompanies with you to enrich your inner being, heal, relieve stress, increase health and evolve.
What to do to live better each day?
Nhi believes that there are beautiful materials in everyone to live a happy and successful life. In the midst of all the hustle and bustle, if you slow down a bit, look inward and find a better use of your materials, this life will be a wonderful gift.
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Managing and transforming emotions
A common mistake that many people make is to deny their feelings. Whenever you feel sad or lonely, you think you are a weak person. Emotion management is easily confused with suppressing and denying emotions. If you are honest with yourself, you will want to learn how to recognize and manage your emotions. If you suppress, there is something inside you that you are not ready to face.
The course lasts 8 sessions. Although it is free, you must commit to sufficient attendance and practice at home. Otherwise it will be very sad.
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The basis of detoxification
Detoxification aims at reactivating the body’s self-healing powers. You need a combination of therapies to truly remove toxins from your tissues and organs. Improper detoxification leads to side effects.
Each detox method has its strengths and limitations and has different application times. All the important things you need to know before detoxing can be found in this Detox Foundation course.
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EFT Tapping
EFT Tapping stands for Emotion Freedom Technique Tapping, which roughly translated is the method of releasing negative emotions by tapping, touching the body according to the diagram. EFT was developed 27 years ago by Gary Craig (Standford) and is now considered one of the most effective therapies for relieving negative emotions, especially for people with depression and anxiety disorders.
- People who often cannot control their emotions
- People who are depressed or suffer from an anxiety disorder
- People who often have to hide or suppress their emotions
- People who have insomnia, have trouble sleeping
- Those with chronic pain in certain parts of the body
- Those who are on the path of healing and self-development
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Yoga trị liệu
From the first days of practice, yoga has changed Nhi’s mind a lot because the training focuses on the breath. The feeling of peace that yoga evokes is something Nhi wants to bring to everyone.
Let us redraw your portrait from the inside out, with a clear direction for the future, so that you can live a more balanced, fulfilling and fulfilling life.
Can one conversation change your life?
If you have any further questions that need clarification, please contact us immediately!
You can chat at https://bit.ly/3eOBthH or contact Nhi by email at healthcoach.vietnhi(at)gmail.com.
- For the best healing and growth results, you must courageously face your story instead of hiding from it.
- In addition, when you participate in the program, your ability to empathize and open your heart will be greatly enhanced through the stories of fellow students. Understand that no one is perfect, no one is without problems.
Content safety is also one of the important provisions of the program.For the best healing and growth results, you must courageously face your story instead of hiding from it. - In addition, when you participate in the program, your ability to empathize and open your heart will be greatly enhanced through the stories of fellow students. Understand that no one is perfect, no one is without problems.
Content safety is also one of the important provisions of the program.quan trọng của chương trình.
You can contact Nhi through the site https://bit.ly/3eOBthH or by emailing healthcoach.vietnhi(at)gmail.com.
If you are not satisfied with all courses or services, Nhi will refund 100% of your tuition.
Please first read the information here https://bit.ly/3BiUd0m and then you can set up a meeting so Nhi can better understand your company’s needs.
